The world is full of self help books on how to overcome depression, anxiety and despair. According to most publications that are available today, these afflictions are caused by physical and psychological problems that originate in chemical imbalances and physiological abnormalities. According to the One who created us, the reason for these difficulties are not physical, they are spiritual.
Our hearts and minds are the methods by which we are able to think, feel, and express our feelings. When the mind is in conflict due to unresolved issues, the heart responds with sadness and despair. One of the greatest causes of depression in human life is unresolved guilt. When we say or do things that we know are not correct, we build up a debt of remorse in our mind. If we have had terrible things said or done to us by other people, and the feelings that flow out from these traumas, are unresolved, a sense of guilt also ensues. Guilt is not necessarily caused by our own actions, they can also accumulate when unjust actions are committed against us. Over time, this mounting guilt builds until we can no longer cope with the burden. We begin to feel hopeless, helpless, and are filled with sadness and despair.
Anxiety in the heart of man causes depression, But a good word makes it glad. Proverbs 12:25 Continue reading “The Key to Overcoming Depression, Anxiety, Suffering, and Despair: Remember”